A Matter of Balance

Location: Audubon County Memorial Hospital Cafeteria
515 Pacific Ave
Audubon, IA 50025 (map)

Details

Classes will be held at the Audubon County Memorial Hospital cafeteria starting Tuesday, September 10, 2019 from 1:30-3:30 pm. Classes will be held Tuesdays and Thursdays. Cost is $20 for all 8 sessions.

You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Please contact Brooke Klocke 563-5273 or Katie Glade-712-563-5314 to sign up